Resident runs online Chair Yoga

Whilst we are practicing ‘social/physical distancing,’ it’s great to see how technology is bringing people together during these times. With exercise being such an important part of our lives, one of our Arbour residents has moved to live streaming her Chair Yoga Dance and Creating Calm classes online. With the use of a home computer, laptop or tablet/IPad. Residents who are keen to participate can simply join in using a program called Zoom to take part in these live stream classes.